Revelry
remedy: Partiers hope to prevent hangover Pills can't stop drunkenness,
but may offer cures for mornings after
By Mary Butler, Camera Staff Writer
December 31, 2002
The day of my 10-year high school reunion, some friends
and I hunkered down in a smoky small-town bar, struggling to recover from
the night before.
We had all gulped too much cheap beer at a $5 all-you-can-drink
social — and gleefully threw back Jagermeister and tequila shots
until 3 a.m. to celebrate rekindling of old friendships.
Our fun had become agony as we sobered up, booze-stenched,
cigarette-smoke soaked and still queasy from our late-night visit to White
Castle.
My older brother coaxed us to "Get back on the launching
pad" and have some Bloody Marys.
"Trust your elders. Drinking is the best hangover cure,"
he said assuredly.
I thought of that painful October afternoon when I recently
received a news release from Denver-based Anti-Aging Health Stores proclaiming:
"Never have a hangover again!"
With alcohol-bathed New Year's Eve celebrations on the horizon,
I decided to do some investigative reporting. Ron McKey, co-owner of Anti-Aging
Health Stores' Hangover to Go product, gladly sent several sample packets,
each containing six large yellow capsules.
"Take two before you go out, two during the party and
two before you go to bed," McKey advised.
Hangover pills — full of ingredients such as extracts
from green tea leaves, pine bark, turmeric as well as vitamin B, magnesium
stearate, calcium carbonate, rosemary and broccoli concentrate —
are meant to stabilize body functions despite alcohol's attack on the
liver and other organs.
The pills do not stop a person from getting drunk.
None of the brands mentioned in this article has been Food
and Drug Administration tested.
Dr. Tom Kunstman, the University of Colorado Wardenburg
Health Center's lead physician, is skeptical that any of the products
really work, as it appears none has been put to the truly scientific test
of "double-blinded" controlled studies.
If people believe a pill may help them, that belief alone
can work wonders, he said.
"The power of placebo is quite strong," Kunstman
said. "I don't think there's necessarily anything that will predictably
be able to prevent a hangover."
He also stressed responsible drinking — not getting
drunk, and, of course, not getting behind the wheel when intoxicated,
"which is the thing that really kills people."
Intoxication occurs when you consume alcohol faster than
your body can metabolize it.
The liver gets rid of about 80 percent of the alcohol in
each drink. Its main alcohol-destroying enzyme, alcohol dehydrogenase,
begins a process that eventually changes alcohol into carbon dioxide and
water.
Women have lower levels of ADH in the stomach, so more alcohol
in each drink gets absorbed into the blood, meaning women tend to get
drunk faster.
"Your liver gets pretty much abused when drinking,
and it works hard to get rid of alcohol," said Holly Hunter, manager
of Boulder's Vitamin Cottage, which sells Source Natural's Hangover Formula.
Customers have praised Hangover Formula, which Hunter says
probably works because the ingredients support liver function and replenish
nutrients that alcohol depletes.
"We do usually sell a lot of it — and it goes
pretty fast, especially this week," she said.
A typical 150-pound man metabolizes one standard drink's
worth of alcohol in an hour. That's 12 ounces of beer, 5 ounces of wine
or 1.5 ounces of 80-proof distilled spirits. Most alcohol disappears in
metabolism, the process in which enzymes in the stomach, liver and other
organs break down food and drugs into simpler compounds.
General Nutrition Center and Bova's Pantry, among other
area retailers, also carry so-called hangover prevention formulas. There
are about a dozen brands.
A GNC clerk said the store also sells a vitamin drink called
Emer'gen-C that people swear by as a morning-of hangover cure.
"I drink it as an energy shot," she said.
I ordered three products — Hangover To Go, Chaser
and Hangover Prevention Formula — from their makers' respective
Web sites to test Christmas week. They ranged in price from $2.99 to $7.95
for a single dosage.
The ingredients of all three varied. Hangover To Go is largely
composed of roots, herb extracts and citrus bioflavinoids; Chaser's primary
ingredients are activated calcium carbonate and vegetable carbon; and
Hangover Prevention Formula is made of niacin, calcium pantothenate, thiamin,
B6 and riboflavin.
But to me there was little difference between the pill types
— as they largely delivered on their common promise to prevent hangovers
without killing alcohol's intoxicating buzz.
Below is a short review of each:
Hangover To Go (www.hangovertogo.com)
Scenario: Meeting friends at the Southern Sun
Drinks: Two pitchers of Colorado Kind among four people
— about four 16-ounce glasses each. Two more drinks at home.
Review: Success! As recommended, before, during and after
drinking I popped two mustard-yellow pills. The product is supposed to
fight the cause of hangovers using "a combination of antioxidants
and isoflavones."
Six drinks normally leaves me with an aching head, dry mouth
and queasy morning stomach. Instead, I felt fine, like any other morning.
My husband, who also sampled the pills, said he felt "more hyper"
in the morning but experienced none of the side effects that usually accompany
several beers.
Chaser (www.chaserpills.net)
Scenario: Christmas dinner with another couple
Drinks: Five bottles of red wine — about six glasses
myself.
Review: Another boozer victory! Chaser, which recommends
taking two caplets with your first drink and two more caplets every two
to three hours or five to six drinks, left me feeling alert and ready
for work the next day. In the evening, I felt a little drowsy, as normally
occurs following a hangover. I also didn't crave greasy food in the morning,
but later I sought comfort grub and ate three fish tacos. I still give
Chaser a thumbs-up for the simple fact that I experienced no headache
or sickness. Chaser also sells a product specifically for wine headaches
that may be more effective.
Hangover Prevention Formula (www.perfectequation.net)
Scenario: Bar hopping in Denver
Review: Unlike the previous two brands, HPF must be taken
two hours before drinking and is most effective if foods and drinks do
not contain fiber. That means no beer, fruit or juices, breads, cereals,
pastas or crackers. I broke this rule and drank beer — lots of it.
I also sampled other non-fiber drinks including my personal favorite,
a gin and tonic. I consumed far more alcohol on this outing than the previous
two and didn't keep count. Considering all this, I was impressed that
HPF still worked. I woke up tired, but with no headache or queasy stomach.
I also had enough energy to get up at 8:30 a.m. and stayed up reading
after my husband went to bed.
What did I learn? The hardest thing about preventing a hangover
is drinking responsibly. I know I usually have good intentions when meeting
up with friends for a beer — I solemnly promise myself to keep my
wits about me (absolutely no late-night fast food!), drink lots of water,
make it home at a decent hour.
But we all know how well that works, especially after a
few drinks.
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